{"id":87,"date":"2021-10-30T16:22:10","date_gmt":"2021-10-30T16:22:10","guid":{"rendered":"https:\/\/shiner.simbatravel.net\/shiner\/?p=87"},"modified":"2022-01-01T12:38:54","modified_gmt":"2022-01-01T12:38:54","slug":"traditional-cuisine-of-namibia","status":"publish","type":"post","link":"https:\/\/simbatravel.net\/shiner\/traditional-cuisine-of-namibia\/","title":{"rendered":"\u7d0d\u7c73\u6bd4\u4e9e\u7684\u50b3\u7d71\u7f8e\u98df"},"content":{"rendered":"\n

\u98df\u7269\u5728\u4e16\u754c\u6240\u6709\u6587\u5316\u4e2d\u90fd\u626e\u6f14\u8457\u975e\u5e38\u91cd\u8981\u7684\u89d2\u8272\uff0c\u5c0d\u65bc\u7d0d\u7c73\u6bd4\u4e9e\u4f86\u8aaa\u4e5f\u4e0d\u4f8b\u5916\u3002\u7136\u800c\uff0c\u7576\u6d89\u53ca\u5230\u7d0d\u7c73\u6bd4\u4e9e\u6642\uff0c\u60c5\u6cc1\u6703\u5fa9\u96dc\u4e00\u4e9b\uff1b\u56e0\u70ba\u5b83\u64c1\u6709 11 \u500b\u4e0d\u540c\u7684\u65cf\u7fa4\uff1b\u56e0\u6b64\uff0c\u4e0d\u80fd\u6311\u51fa\u67d0\u4e00\u9053\u83dc\uff1b\u800c\u662f\u6700\u53d7\u6b61\u8fce\u548c\u53d7\u5357\u975e\u7b49\u570b\u5bb6\u5f71\u97ff\u7684\u83dc\u991a\u3002<\/p>\n\n\n\n

\u4ee5\u4e0b\u5148\u8ddf\u5927\u5bb6\u4ecb\u7d39\u6700\u666e\u904d\u3001\u4e5f\u662f\u6700\u53d7\u6b61\u8fce\u7684\u5341\u7a2e\uff1a<\/p>\n\n\n\n

Potjie Kos<\/strong>\uff1a\u8d77\u6e90\u65bc\u5357\u975e\uff0c\u5728\u4e00\u500b\u5927\u7684\u9ed1\u8272\u4e09\u8173\u9444\u9435\u934b\u4e2d\u6e96\u5099\u7684\u4e00\u9053\u83dc\uff0c\u653e\u5728\u660e\u706b\u4e0a\u3002\u9019\u500b\u934b\u88e1\u7684\u914d\u6599\u53ef\u4ee5\u662f\u8089\u985e\u6216\u96de\u8089\u548c\u852c\u83dc\u3002\u4e00\u4e9b\u7d20\u98df\u8005\u53ef\u80fd\u6703\u559c\u6b61\u4ed6\u5011\u7684\u7d20\u83dc\u934b\u3002\u9019\u9813\u98ef\u901a\u5e38\u9700\u8981\u5927\u7d043\uff5e4\u5c0f\u6642\uff1b\u4f46\u662f\u5728\u660e\u706b\u5468\u570d\u6709\u5f88\u597d\u7684\u89aa\u670b\u597d\u53cb\u966a\u4f34\uff0c\u7b49\u5f85\u5c31\u5728\u4f60\u5bdf\u89ba\u4e4b\u524d\u5c31\u7d50\u675f\u4e86\uff0c\u7d55\u5c0d\u503c\u5f97\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Braaivleis\/\u71d2\u70e4\u8089<\/strong>\uff1aBraaivleis\u662f\u5357\u975e\u8377\u862d\u8a9e\u55ae\u8a5e\uff0c\u5728\u5927\u591a\u6578\u570b\u5bb6\u5b83\u88ab\u7a31\u70ba\u201c\u71d2\u70e4\u201d\uff0d\u53ef\u80fd\u5728\u7d0d\u7c73\u6bd4\u4e9e\u548c\u5357\u975e\u66f4\u53d7\u6b61\u8fce\u4e00\u4e9b\u3002\u83dc\u55ae\u5305\u62ec\u8089\u985e\u3001\u96de\u8089\u3001\u7389\u7c73\u3001\u5927\u849c\u9eb5\u5305\u548c\u9999\u8178\uff0c\u4e26\u914d\u6709\u60a8\u6700\u559c\u6b61\u7684\u6c99\u62c9\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Boerewors\/\u5404\u7a2e\u65b0\u9bae\u8089\u88fd\u9999\u8178<\/strong>\uff1a\u5357\u975e\u8377\u862d\u8a9e\u4e2d\u8457\u540d\u7684\u5357\u975e\u9999\u8178\u7684\u53e6\u4e00\u500b\u8a5e\u3002\u914d\u65b9\u6e90\u81ea\u5357\u975e\uff0c\u7d93\u5f97\u8d77\u6642\u9593\u7684\u8003\u9a57\uff0c\u5b83\u6c38\u9060\u662f\u7d0d\u7c73\u6bd4\u4e9e\u6700\u53d7\u6b61\u8fce\u7684\u9999\u8178\uff1b\u5357\u975e\u4e5f\u662f\u5982\u6b64\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Biltong\/\u8089\u4e7e<\/strong>\uff1a\u9019\u6700\u521d\u4e5f\u662f\u4e00\u7a2e\u5357\u975e\u7f8e\u98df\uff0c\u4f46\u7d0d\u7c73\u6bd4\u4e9e\u73fe\u5728\u4ee5\u88fd\u4f5c\u6700\u597d\u7684\u8089\u4e7e\u800c\u805e\u540d\uff08\u7d0d\u7c73\u6bd4\u4e9e\u7684\u9802\u7d1a\u8089\u8cea\uff0d\u53ef\u80fd\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\u767c\u63ee\u4f5c\u7528\uff09\u3002\u662f\u7684\uff0c\u9019\u662f\u8089\u4e7e\uff0c\u5148\u9183\u5e7e\u5929\uff0c\u7136\u5f8c\u52a0\u9999\u6599\uff0c\u7136\u5f8c\u639b\u4e7e2\uff5e3 \u9031\u3002\u9019\u584a\u8089\u53ef\u80fd\u4f86\u81ea\u5404\u7a2e\u4e0d\u540c\u7684\u91ce\u5473\uff0c\u5305\u62ec\u201cKudu\u201d\u3001\u201cSpringbok\u201d\u548c\u201cGemsbok\u201d\u3002\u725b\u8089\u4e7e\u4f86\u81ea\u5404\u7a2e\u5bb6\u755c\u725b\u3002\u7136\u5f8c\u4e5f\u53ef\u4ee5\u662f\u9999\u8178\u5f0f\uff08boerewors\uff09\u4e7e\u71e5\u8089\u4e7e\uff0c\u9019\u5c07\u88ab\u7a31\u70ba\u6d41\u884c\u7684\u5357\u975e\u8377\u862d\u8a9e\u55ae\u8a5e\u201cdroeewors\u201d\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Mopane worms\/\u8815\u87f2<\/strong>\uff1a\u96d6\u7136\u9019\u9053\u83dc\u5c6c\u65bcOshiwambo\u65cf\u7fa4\uff1b\u4f46\u5c0d\u65bc\u8a31\u591a\u6562\u65bc\u5617\u8a66\u548c\u54c1\u5690\u65b0\u4e8b\u7269\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u662f\u4e00\u9053\u975e\u5e38\u6709\u540d\u4e26\u503c\u5f97\u5617\u8a66\u7684\u83dc\u991a\u3002\u9019\u4e9b\u6bdb\u6bdb\u87f2\u5728\u7d0d\u7c73\u6bd4\u4e9e\u5317\u90e8\u88ab\u767c\u73fe\uff0c\u7d93\u904e\u6cb9\u70b8\u4ee5\u7372\u5f97\u9165\u8106\u7684\u5857\u5c64\u3002\u7d55\u5c0d\u662f\u6700\u539f\u59cb\u7684\u6771\u897f\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Kapana\/\u9732\u5929\u70e4\u8089<\/strong>\uff1a\u9019\u7a2e\u7576\u5730\u7f8e\u98df\u5c31\u50cf\u8857\u982d\u5c0f\u5403\u3002\u5b83\u662f\u9732\u5929\u71d2\u70e4\u7684\u7d05\u8089\uff0c\u5728\u7d0d\u7c73\u6bd4\u4e9e\u9109\u6751\u7684\u5e02\u5834\u4e0a\u51fa\u552e\u3002\u6709\u4eba\u53ef\u80fd\u6703\u8aaa\uff0c\u4f46\u9019\u4e0d\u662f\u50cf\u201cbraaivleis\u201d\u55ce\uff1f\u4e0d\uff0c\u4e26\u4e0d\u53ea\u662f\u9019\u6a23\uff0c\u9019\u662f\u7528\u4e0d\u540c\u7684\u65b9\u5f0f\u6e96\u5099\u7684\uff0c\u4f86\u81ea\u9109\u6751\u7684\u7537\u4eba\u6bcf\u5929\u90fd\u6703\u82b1\u6642\u9593\u628a\u8089\u5207\u6210\u5c0f\u584a\uff0c\u914d\u4e0a\u8fa3\u6912\u3001\u6d0b\u8525\u3001\u8fa3\u6912\u548c\u91ac\u6c41\u3002\u5982\u679c\u60a8\u60f3\u9ad4\u9a57\u771f\u6b63\u7684\u975e\u6d32\u7f8e\u98df\uff0c\u8acb\u5617\u8a66\u5361\u5e15\u7d0d(Kapana)\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Mielie pap (Maize meal)\/\u7389\u7c73\u7c89\u98df\u54c1\uff09<\/strong>\uff1a\u662f\u4e00\u7a2e\u8457\u540d\u7684\u7531\u7389\u7c73\u7c89\u88fd\u6210\u7684\u50b3\u7d71\u7ca5\uff0c\u4e5f\u662f\u5357\u975e\u73ed\u5716\u4eba\u50b3\u7d71\u7684\u4e00\u90e8\u5206\u3002\u9019\u4e3b\u8981\u662f\u7d0d\u7c73\u6bd4\u4e9e Oshiwambo\u5340\u7684\u4e3b\u98df\uff0c\u4f46\u7d0d\u7c73\u6bd4\u4e9e\u5927\u591a\u6578\u6c11\u65cf\u90fd\u559c\u6b61\u5403\u3002 \u201cpap\u201d\u4e00\u8a5e\u6e90\u65bc\u8377\u862d\u8a9e\uff0c\u610f\u601d\u662f\u201c\u7ca5\u201d\u3002\u5b83\u53ef\u4ee5\u88fd\u6210\u975e\u5e38\u6fc3\u7a20\u7684\u7a20\u5ea6\uff0c\u53ef\u4ee5\u7528\u624b\u98df\u7528\u3002\u5b83\u901a\u5e38\u4f34\u96a8\u8457braai’s\uff08\u71d2\u70e4\uff09\uff0c\u6216\u8207\u8089\u985e\u83dc\u991a\u548c\u756a\u8304\u3001\u6d0b\u8525\u3001\u71c9\u83dc\u4e00\u8d77\u98df\u7528\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Tripe (<\/a>Afval) \/\u725b\u809a\uff08\u96dc\u788e\uff09<\/strong>\uff1a\u662f\u7684\uff0c\u725b\u809a\u4e5f\u662f\u7d0d\u7c73\u6bd4\u4e9e\u7684\u50b3\u7d71\u98df\u54c1\u3002\u5728\u7d0d\u7c73\u6bd4\u4e9e\uff0c\u5b83\u4ee5\u8a31\u591a\u5357\u975e\u8377\u862d\u8a9e\u70ba\u6bcd\u8a9e\u70ba\u201cafval\u201d\u800c\u805e\u540d\uff0c\u5b83\u662f\u5f9e\u55ae\u8a5e\u201coffal\u201d\u7ffb\u8b6f\u800c\u4f86\u7684\u3002\u9019\u662f\u4e00\u7a2e\u4f86\u81ea\u53cd\u82bb\u52d5\u7269\uff08\u4f8b\u5982\u725b\u3001\u7dbf\u7f8a\u3001\u5c71\u7f8a\uff09\u80c3\u7684\u53ef\u98df\u7528\u5167\u81df\u3002\u9019\u9053\u83dc\u901a\u5e38\u662f\u4f5c\u70ba\u5496\u54e9\u6e96\u5099\u7684\u3002\u70ba\u7372\u5f97\u6700\u4f73\u70f9\u98ea\u6548\u679c\uff0c\u61c9\u5c07\u5176\u6e96\u5099\u70ba\u201cpotjie\u201d\u83dc\uff0c\u5728\u660e\u706b\u4e0a\u6162\u6162\u70f9\u98ea\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Game\/\u5404\u7a2e\u91ce\u5473<\/strong>\uff1a\u7d0d\u7c73\u6bd4\u4e9e\u6709\u4e0d\u540c\u91ce\u751f\u52d5\u7269\u7684\u8089\u88fd\u54c1\uff0c\u90fd\u662f\u975e\u5e38\u503c\u5f97\u54c1\u5690\u7684\u3002\u5728\u7d0d\u7c73\u6bd4\u4e9e\uff0c\u5927\u637b\u89d2\u7f9a\u3001\u8df3\u7f9a\u3001\u528d\u7f9a\u3001\u9d15\u9ce5\u3001\u9c77\u9b5a\u2026.\u7b49\uff0c\u90fd\u7d93\u5e38\u51fa\u73fe\u5728\u83dc\u55ae\u4e0a\u3002\u7d0d\u7c73\u6bd4\u4e9e\u7684\u91ce\u5473\u5728\u51ac\u5b63\u975e\u5e38\u53d7\u6b61\u8fce\uff0c\u4f46\u5168\u5e74\u90fd\u53ef\u4ee5\u4f5c\u505a\u70ba\u8089\u4e7e\u6216\u55ae\u7368\u4f5c\u70ba\u8089\u985e\u83dc\u991a\u4eab\u7528\u3002<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Pluck (Harslag)\/\u52d5\u7269\u5167\u81df<\/strong>\uff1a\u9019\u4e5f\u662f\u4e00\u7a2e\u975e\u6d32\u7f8e\u98df\uff0c\u6e90\u81ea\u8377\u862d\u8840\u7d71\uff0c\u5728\u5357\u975e\u8377\u862d\u8a9e\u4e2d\u88ab\u7a31\u70ba\u201cHarslag\u201d\u3002\u9019\u5305\u62ec\uff1a\u52d5\u7269\u7684\u5fc3\u81df\u3001\u80ba\u3001\u814e\u81df\u548c\u809d\u81df\u3002\u975e\u6d32\u4eba\u5c07\u9019\u4e9b\u52d5\u7269\u7684\u53ef\u98df\u7528\u6210\u5206\u8b8a\u6210\u4e86\u7f8e\u98df\uff0c\u5c07\u5176\u5207\u6210\u5c0f\u584a\uff1b\u7528\u6d0b\u8525\u548c\u99ac\u9234\u85af\uff0c\u914d\u4e0a\u7cd6\u918b\u767d\u91ac\uff0c\u6216\u7528\u8089\u6842\u3001\u8fa3\u6912\u548c\u5176\u4ed6\u8abf\u5473\u6599\u4f86\u88fd\u4f5c\uff0c\u4ee5\u7372\u5f97\u66f4\u591a\u4e0d\u540c\u7684\u98a8\u5473\u3002\u5927\u591a\u6578\u4eba\u53ef\u80fd\u6703\u56e0\u70ba\u9019\u500b\u60f3\u6cd5\u800c\u754f\u7e2e\uff0c\u4f46\u5982\u679c\u6709\u9019\u9ebc\u591a\u4eba\u559c\u6b61\u5b83\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u8a66\u4e00\u8a66\u5462\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"

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