{"id":2507,"date":"2025-05-18T11:47:49","date_gmt":"2025-05-18T11:47:49","guid":{"rendered":"https:\/\/simbatravel.net\/shiner\/?p=2507"},"modified":"2025-05-18T11:47:52","modified_gmt":"2025-05-18T11:47:52","slug":"beer-or-wine-experts-reveal-which-is-better-for-you","status":"publish","type":"post","link":"https:\/\/simbatravel.net\/shiner\/beer-or-wine-experts-reveal-which-is-better-for-you\/","title":{"rendered":"\u5564\u9152\u9084\u662f\u8461\u8404\u9152\uff1f\u5c08\u5bb6\u544a\u8a34\u4f60\u54ea\u7a2e\u6bd4\u8f03\u9069\u5408\u4f60"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>\u6709\u597d\u6d88\u606f\uff0c\u4e5f\u6709\u58de\u6d88\u606f\u3002<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/simbatravel.net\/shiner\/wp-content\/uploads\/2025\/05\/Beer-Wine-01.jpg?w=1000&#038;ssl=1\" alt=\"\" class=\"wp-image-2509\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u5564\u9152\u548c\u8461\u8404\u9152\u90fd\u6709\u5404\u81ea\u7684\u512a\u9ede\u548c\u7f3a\u9ede\u3002\u8a3b\u518a\u71df\u990a\u5e2b Lauren Manaker\uff08MS\u3001RDN\u3001LD\u3001CLEC\u3001CPT\uff09\u8868\u793a\uff1a\u201c\u5169\u7a2e\u98df\u7269\u672c\u8eab\u4e26\u6c92\u6709\u512a\u52a3\u4e4b\u5206\uff0c\u4f46\u98df\u7528\u74b0\u5883\u975e\u5e38\u91cd\u8981\u3002\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8461\u8404\u9152\u7684\u5065\u5eb7\u76ca\u8655<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u6bd4\u8f03\u9019\u5169\u7a2e\u98f2\u6599\u6642\uff0c\u5c08\u5bb6\u7d93\u5e38\u5f37\u8abf\u7d05\u9152\u7684\u5065\u5eb7\u76ca\u8655\u3002\u8a3b\u518a\u71df\u990a\u5e2b\u827e\u7c73\u00b7\u5e03\u6717\u65af\u5766 (Amy Brownstein, MS, RDN) \u6307\u51fa\uff0c\u7d05\u9152\u4e2d\u542b\u6709\u5927\u91cf\u7684\u591a\u915a\uff0c\u9019\u7a2e\u6297\u6c27\u5316\u5291\u6709\u52a9\u65bc\u4fdd\u8b77\u5fc3\u81df\u3001\u964d\u4f4e\u300c\u58de\u300d\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff0c\u4e26\u6e1b\u5c11\u767c\u708e\u3002\u4f8b\u5982\uff0c\u7814\u7a76\u8868\u660e\uff0c\u9069\u91cf\u98f2\u7528\u7d05\u9152\u53ef\u4ee5\u964d\u4f4e\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff0c\u5f9e\u800c\u964d\u4f4e\u52d5\u8108\u963b\u585e\u548c\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\u3002\u5e03\u6717\u65af\u5766\u89e3\u91cb\u8aaa\uff1a\u201c\u7d05\u9152\u4e2d\u7684\u591a\u915a\u901a\u904e\u9650\u5236\u809d\u81df\u7684\u5438\u6536\u91cf\u548c\u9632\u6b62\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u7684\u5206\u89e3\u4f86\u5e6b\u52a9\u964d\u4f4e\u81bd\u56fa\u9187\u3002\u201d<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u5c0d\u65bc\u5564\u9152\u611b\u597d\u8005\u4f86\u8aaa\uff0c\u60a8\u6703\u5f88\u9ad8\u8208\u5730\u767c\u73fe\u8a31\u591a\u5564\u9152\u90fd\u542b\u6709\u67d0\u4e9b B \u7fa4\u7dad\u751f\u7d20\u3002\u99ac\u7d0d\u514b\u89e3\u91cb\u8aaa\uff1a\u300c\u6709\u4e9b\u985e\u578b\u7684\u5564\u9152\uff0c\u5c24\u5176\u662f\u7cbe\u91c0\u5564\u9152\u548c\u6df1\u8272\u5564\u9152\uff0c\u4e5f\u542b\u6709\u6297\u6c27\u5316\u5291\uff0c\u5118\u7ba1\u5176\u542b\u91cf\u901a\u5e38\u6bd4\u7d05\u9152\u8981\u5c11\u3002\u300d\u6b64\u5916\uff0c\u6700\u8fd1\u7684\u7814\u7a76\u8868\u660e\uff0c\u9069\u91cf\u98f2\u7528\u5564\u9152\u8207\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u7e3d\u9ad4\u6b7b\u4ea1\u7387\u7684\u4e0b\u964d\u6709\u95dc\uff0c\u66f4\u4e0d\u7528\u8aaa\u5b83\u8207\u5176\u4ed6\u4ee3\u8b1d\u5065\u5eb7\u76ca\u8655\u7684\u806f\u7e6b\uff0c\u800c\u4e14\u4e0b\u73ed\u5f8c\u559d\u5564\u9152\u770b\u8d77\u4f86\u4e26\u4e0d\u662f\u592a\u7cdf\u7cd5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"554\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/simbatravel.net\/shiner\/wp-content\/uploads\/2025\/05\/Beer-Wine-02-1.jpg?fit=1000%2C538&amp;ssl=1\" alt=\"\" class=\"wp-image-2511\" srcset=\"https:\/\/i0.wp.com\/simbatravel.net\/shiner\/wp-content\/uploads\/2025\/05\/Beer-Wine-02-1.jpg?w=1029&amp;ssl=1 1029w, https:\/\/i0.wp.com\/simbatravel.net\/shiner\/wp-content\/uploads\/2025\/05\/Beer-Wine-02-1.jpg?resize=300%2C162&amp;ssl=1 300w, https:\/\/i0.wp.com\/simbatravel.net\/shiner\/wp-content\/uploads\/2025\/05\/Beer-Wine-02-1.jpg?resize=1024%2C551&amp;ssl=1 1024w, https:\/\/i0.wp.com\/simbatravel.net\/shiner\/wp-content\/uploads\/2025\/05\/Beer-Wine-02-1.jpg?resize=768%2C413&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5564\u9152\u548c\u8461\u8404\u9152\u7684\u5f0a\u7aef<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u96d6\u7136\u5564\u9152\u548c\u8461\u8404\u9152\u90fd\u5177\u6709\u6240\u8b02\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u4f46\u5c31\u50cf\u4efb\u4f55\u6771\u897f\u4e00\u6a23\uff0c\u5b83\u5011\u61c9\u8a72\u9069\u91cf\u98f2\u7528\u3002\u99ac\u7d0d\u514b\u8aaa\uff1a\u201c\u4efb\u4f55\u7a2e\u985e\u7684\u9152\u7cbe\u90fd\u6703\u5c0d\u809d\u81df\u5065\u5eb7\u7522\u751f\u8ca0\u9762\u5f71\u97ff\uff0c\u64fe\u4e82\u7761\u7720\uff0c\u904e\u91cf\u98f2\u7528\u9084\u6703\u589e\u52a0\u60a3\u6162\u6027\u75c5\u548c\u6210\u766e\u7684\u98a8\u96aa\u3002\u201d<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u6587\u4f5c\u8005\uff1aAMANDA MACTAS<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u6587\u7db2\u5740\uff1a<a href=\"https:\/\/www.delish.com\/food\/a64717802\/beer-or-wine-which-is-better-for-you-experts\/\">https:\/\/www.delish.com\/food\/a64717802\/beer-or-wine-which-is-better-for-you-experts\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6709\u597d\u6d88\u606f\uff0c\u4e5f\u6709\u58de\u6d88\u606f\u3002 \u4f60\u77e5\u9053\u9019\u7a2e\u611f\u89ba\uff1a\u4e00\u9031\u7d50\u675f\u4e86\uff0c\u4f60\u7d42\u65bc\u6709\u6642\u9593\u9032\u884c\u4e00\u4e9b\u6025\u9700\u7684\u4f11\u606f\u548c\u653e\u9b06\u3002\u4e5f\u8a31\u60a8\u4e0b\u73ed\u5f8c\u6703\u53bb\u5065\u8eab&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/simbatravel.net\/shiner\/beer-or-wine-experts-reveal-which-is-better-for-you\/\">\u95b1\u8b80\u66f4\u591a<\/a><\/div>\n","protected":false},"author":1,"featured_media":2512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[59,57],"tags":[],"class_list":["post-2507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-59","category-57","fallback-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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